PERSONAL TRAINING

Personal Trainer in Monaco & the French Riviera – Elite & Bespoke Coaching

Transform Your Body & Well-being with a Personalized Training Program

Looking for a personal trainer in Monaco or the French Riviera? At Capital Coaching, we offer exclusive, high-end coaching tailored to help you achieve your fitness, performance, and wellness goals.

Why Choose Capital Coaching?

• Exclusive & Bespoke Service: Tailored coaching adapted to your lifestyle and objectives.

• Elite Training Expertise: A professional trainer specializing in strength training, fitness, Pilates, nutrition, and well-being.

• Total Flexibility: Available 7 days a week, from 6 AM to 11 PM, at home, outdoor,  in a gym, at your hotel, or on your yacht.

• Holistic Approach: A comprehensive method combining fitness, nutrition, and recovery for optimal results.

Our Personal Training Services

1. Customized Training Plans

Tailored programs designed for muscle strengthening, weight loss, fitness improvement, and peak performance.

2. Physical Condition Assessment

A full initial assessment to analyze your capabilities, define your needs, and optimize your program.

3. Nutrition Coaching

Expert guidance and personalized meal plans to complement your workouts and boost your results.

4. Rehabilitation & Recovery Programs

Targeted exercises and guidance for post-injury recovery and enhanced muscular recovery.

5. Outdoor & Yacht Training Sessions

Take advantage of the breathtaking landscapes of the French Riviera with bespoke outdoor workouts: beach, mountains, or private parks.

Start Your Transformation Today

Whether you're a busy entrepreneur, a professional athlete, or simply looking for optimal physical and mental well-being, our coaching is designed to meet your expectations with excellence and professionalism.

Contact us today for a private consultation and take the first step toward a healthier and more dynamic lifestyle.

📍 Service Areas: Monaco, Nice, Cannes, Saint-Tropez, and the entire French Riviera.
📞 +33 6 28 93 24 57
📧 christophemalblanc7@hotmail.com