CHRISTOPHE 

Meet Christophe – Elite Personal Trainer in Monaco & the French Riviera

Your Expert Fitness & Wellness Coach, Dedicated to Your Success

With over 15 years of international experience in luxury fitness and personal training, Christophe has built a reputation as one of the most sought-after personal trainers on the French Riviera. Specializing in customized training programs, Christophe works with a discerning clientele, including high-profile individuals, celebrities, and business leaders, delivering exceptional results in fitness, health, and well-being.

About Christophe

• Certified Fitness Expert with multiple qualifications in strength training, Pilates, functional fitness, and nutrition.

• Luxury Service Specialist, offering bespoke personal training for private villas, yachts, luxury hotels, and corporate settings.

• Holistic Approach, integrating fitness, nutrition, stress management, and recovery to ensure sustainable results.

• Multilingual Professional, fluent in French and English, ensuring smooth communication with international clients.

Philosophy & Approach

Christophe’s approach goes far beyond traditional personal training. Each program is meticulously crafted to fit your lifestyle, goals, and physical condition, with a focus on:

• Personalized Fitness Plans tailored to your unique body and objectives.

• Scientific Training Methods that combine proven techniques from strength training, Pilates, mobility work, and rehabilitation.

• Nutrition & Lifestyle Coaching to optimize energy, health, and performance.

• Motivation & Mindset Development, keeping you inspired and on track every step of the way.

Training with Christophe – Your Path to Excellence

1. Personalized Assessments

Every new client benefits from an in-depth physical and lifestyle assessment, ensuring all training is aligned with your needs and abilities.

2. Bespoke Training Programs

From weight loss and body sculpting to athletic performance and post-injury recovery, each plan is fully customized.

3. Luxury In-Home & Yacht Training

Enjoy world-class fitness services in the privacy of your villa, hotel suite, or yacht anywhere along the French Riviera.

4. Full Support – Anytime, Anywhere

Christophe is available 7 days a week from 6:00 am to 11:00 pm, including weekends and holidays, ensuring complete flexibility around your schedule.

Client Testimonials

“I’ve trained with Christophe for 6 years, alternating between my home and the gym. His expertise in sculpting my legs, glutes, and abs is unmatched – always motivating, innovative, and fun!”
– Nasim M., Cannes

“As a business owner with a hectic schedule, Christophe has kept me fit, lean, and motivated for over 12 years. His dedication has been key to maintaining my energy and focus.”
– Bryan L., Monaco

“Every summer, Christophe trains me and my family onboard our yacht. His ability to adapt to each of our unique goals is truly impressive.”
– Aya A., Cannes

Contact Christophe Today

Experience the ultimate in personal training, luxury fitness, and wellness coaching with Christophe and Capital Coaching.

📍 Service Areas: Monaco, Nice, Cannes, Saint-Tropez, and the entire French Riviera.
📞 +33 6 28 93 24 57
📧 christophemalblanc7@hotmail.com

Why choose personalized coaching?

Personalized coaching is more than just training—it’s a fully tailored approach designed exclusively for you. Each session is optimized to maximize results while adapting to your lifestyle and schedule. With expert guidance and a high-end methodology, you’ll experience a transformation that goes beyond fitness: performance, well-being, and long-term success.

What makes Capital Coaching unique?

Capital Coaching embodies the highest standards of personalized coaching. No generic programs—everything is designed to meet your specific needs. We focus on an exclusive, science-backed approach that combines precision, cutting-edge methods, and individualized support tailored to your lifestyle and goals.

When will I start seeing results?

You’ll begin noticing changes within the first few weeks, but our goal is to help you achieve a lasting transformation. Through a meticulous tracking process and proven methodology, every step of your progress is carefully managed to ensure visible and measurable results.

Is this coaching suitable for my level?

Absolutely. Whether you’re a beginner, an experienced athlete, or a busy executive, every program is crafted to optimize your performance and well-being while seamlessly fitting into your daily routine.

Do I need any specific equipment?

Not necessarily. Training sessions are adapted to your environment, whether in a gym, at home, or outdoors. If needed, we can also provide expert recommendations on the best equipment to support your goals.

What are the pricing options?

Our services are fully customized to meet the needs of individuals seeking an exclusive, high-level coaching experience. To design a bespoke program and discuss the best solution for you, we invite you to contact us directly.

06 28 93 24 57