FITNESS, HEALTH, REJUVENATION, LONGEVITY

 

Luxury Personal Training & Bespoke Wellness Coaching in Monaco & French Riviera

Dynamic and highly experienced world reknown Personal Trainer with over 15 yers of expertise in Fitness, Wellness, and personalised training programs. Specialized in Weight Training, Pilates, Bodybuilding, Nutrition, and tailored Fitness solutions for high profile and International clients. Adept at delivering Bespoke Training sessions in Gyms, Hotels and Private Yachts.

CAPITAL COACHING IS THE N°1 PERSONAL TRAINING SERVICE  AND EXCLUSIVE PERSONAL TRAINER IN MONACO AND THE ENTIRE FRENCH RIVIERA. 

Book your exclusive consultation now

Bespoke Personal Training in Monaco and French Riviera

Tailored Fitness Journeys for Discerning Clientele.

 

Experience personalized fitness programs designed specifically for your goals, lifestyle, and preferences. At Capital Coaching, we offer a bespoke personal training service that focuses on achieving transformative results with the highest level of attention and expertise.

 

Why Choose Our Elite Personal Training Services in Monaco and French Riviera

  • Exclusivity: I work with a select group of clients to ensure each program is perfectly tailored.
  • Professional Trainer: Work with world-class trainer with expertise in a variety of disciplines, from strength training to Pilates and injury rehabilitation.
  • Results-Driven: Every session is designed to push you to achieve your personal best while ensuring you remain injury-free and motivated.
  • Holistic Approach: Beyond just fitness, we integrate wellness practices like nutrition counseling, mindfulness, and recovery techniques into your plan.

Personal Training, Nutrition & Recovery – A Complete Coaching Experience :

  • One-on-One Personal Training: Exclusive private sessions, designed to focus on your specific goals.
  • Fitness Assessments: Comprehensive evaluations to understand your body’s needs and track progress.
  • Nutritional Coaching: Tailored meal plans to complement your training and maximize results.
  • Specialized Training: From weight loss to strength building, flexibility, and athletic performance.
  • Mindset Coaching: Stay focused and motivated through personalized mental strategies.
  • In-Home Sessions: Convenient, personalized training at your Monaco and French Riviera residence, yacht, or private villa.

 

 

Take the first step towards your fitness journey by booking a private consultation with your expert trainer.

Join Monaco's finest training

Personal Training

Professional personal trainer in Monaco performing strength training with dumbbells in a high-end gym, offering tailored fitness programs
Elite Strength Training in Monaco – Personalized Coaching for Peak Performance

 

 

 

 

 

 

Nutrition

A luxury poke bowl with fresh salmon, avocado, and vegetables, designed for optimal health and fitness by a Monaco-based personal trainer
Fuel Your Body with Premium Nutrition – Customized Meal Plans for Peak Performance

 

 

 

 

 

 

 

Exclusive Services

Private luxury gym onboard a yacht in Monaco, featuring a treadmill, weights, and panoramic sea views for premium personal training sessions.
Luxury Onboard Personal Training – Exclusive Yacht Gym Experience

  

 

 

 

 

 

 

 

Massage

A high-end portable massage table set on the scenic coast of Monaco, offering professional recovery and wellness treatments for athletes
Ultimate Relaxation – Luxury Sports Massage on the French Riviera

 

 

 

 

 

 

 

Christophe

A muscular man performing dumbbell curls in a high-end gym with panoramic sea views in Monaco, showcasing elite strength training and personal coaching services
Premium Personal Training in Monaco – Sculpt Your Physique with Elite Coaching

 

 

 

 

 

 

FROM MONACO TO CANNES

 

7/7 FROM 6AM TO 11PM

 

WEEKENDS AND HOLYDAYS

 

 

 

06 28 93 24 57

 

christophemalblanc7@hotmail.com

They talk about us : 

Take the chance to achieve your goals with the help of a real professional personal trainer. 
“I’ve been training with Christophe for 6 years now, we alternate between training at home and training at the gym, working on every parts of my body essentially thighs, butt and abs. Motivating and innovating all by having fun” Nasim M. Cannes 
“I’ve known Christophe for 12 years, I travel a lot and my business is very stressful. I want to stay young and dynamic and maintain some muscles and stay fit, I work hard with Christophe at home in my gym. Without him I would have already given up and wouldn’t have this healthy lifestyle so important to succeed in life.” Bryan L. Monaco 
“Every year I come down to South of France on my boat and I am so glad to see Christophe to train me and my family too. In order to keep some balance during this summer season. He adapts to each of us according to our various and different requests.” Aya A. Cannes

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